This lightly spiced, delicious and easy chickpea curry is packed with plant-based protein and can be whipped up in 10 minutes!
Need a delicious and nutritious meal in minutes, then this one’s for you. And we all have days like that, right?
All you need is some cooked chickpeas. I used organic tin chickpeas in water, some delicious spices and few tomatoes and voilà, a really delicious and satisfying meal.
If you have a little more time, and I mean a maximum of 5 minutes, then you can whip up my favourite coriander, lemon & tahini dressing, which completely elevates the meal.
As you know, I really think that crunch is important, so I topped everything with some of my delicious toasted sunflower seeds.
Quick, hearty and delicious! Enjoy x.
I hope you like this recipe, love Niki xxx
This lightly spiced, delicious and easy chickpea curry is packed with plant-based protein and can be whipped up in 10 minutes! Top with my creamy herby tahini dressing.
Prep time: 5 minutes mins
Cook time: 10 minutes mins
2 servings
No ratings yet
Ingredients
For the curry
- 1 onion chopped
- 1 tsp olive oil
- 1 tsp cumin seeds
- 1 tsp turmeric
- 1 tsp black mustard seeds
- 8 cherry tomatoes chopped
- 3 tbsp water
- 1 can organic chickpeas
- 1/2 tsp sea salt
- Twist black pepper
- Pinch cayenne to taste
For the dressing
- Handful coriander
- 1 tbsp tahini
- 1 garlic clove
- Juice 1 lemon
- 1/2 tsp sea salt
- Black pepper
- Splash water
- Toasted seeds
Instructions
To make the curry
Add the oil to a large frying pan and heat to a medium heat.
Add in the mustard seeds. When they start to pop, add in the cumin seeds and turmeric. Stir for a few seconds, then add in the onion.
Fry for approx 5 minutes until soft and browning.
Add in the chopped tomatoes and water.
Simmer for 3 minutes, then the chickpeas, and cook for 2 minutes.
To make the dressing
Add all the ingredients to a mini chopper or pestle and mortar and blitz until you get a paste.
Add more water to get the desired consistency.
Divide the chickpeas between two bowls, drizzle with the dressing and top with toasted seeds.
Great scooped up with some flatbreads.
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If you recreate this recipe, tag me on Instagram:@rebelrecipes or #rebelrecipes for a chance to be featured.
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Discuss this Recipe with Niki
7 Responses
I’m always up for a speedy curry!
Lorna | eatmyyythoughts.com
Reply
Me too – as you know!
Love and hugs xxxReply
Love all these beautiful pictures and the dressing sounds incredible 🙂
Reply
Hey Ela
Thank you! The dressing takes it to a new level ????.Love Niki xx
Reply
I love speedy curries. They’re life savers! The tahini coriander dressing sounds gorgeous! 😀
Reply
Me too! It’s amazing how quickly.
The dressing me my favourite.Thanks so much Nadia xxx
Reply
Very Delicious. Thank you.
Reply
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