The perfect takeaway side dish, these air fryer green beans spicy are a healthier way to enjoy this Friday night treat. Perfect with your favorite noodle dish!
Air fryer green beans spicy are a fantastic combination of sweet, crunchy, spicy, and sweet. Gluten and soy-free coconut aminos add the same delicious hit of umami that soy sauce does with less salt, while sriracha adds a tangy flavor and heat.
The great thing about air frying green beans is that they retain their natural crunchiness and sweet flavor while crisping up beautifully on the outside. All of this without the need for extra oil, meaning you can still enjoy them if you’re watching your fat intake.
A topping of lightly toasted sesame seeds completes the dish, adding a nutty crunch to your spicy green beans that takes them to the next level! You’ll love this yummy way of ensuring you get your vegetables daily.
Ingredients you’ll need to make spicy green beans.
**Find the full list of ingredients along with the recipe instructions at the end of this post**
Sweet chili sauce: Delicious and available in most grocery stores, sweet chili sauce adds the sweetness that complements the other, more savory, flavors in this dish. Unfortunately, many sweet chili sauces can be high in sugar, so you may want to seek a reduced sugar version.
Coconut aminos: With a savory flavor similar to soy sauce, coconut aminos are made from fermented coconut palm sap and sea salt. It’s free from soy, wheat, and gluten, so it’s a good alternative if you are catering to dietary restrictions. It also contains less sodium (1320 mg per 100g) than soy sauce (5490 mg per 100g). Reduced-sodium soy sauce is a good alternative if you can’t find coconut aminos.
Sriracha: Sriracha is a type of hot sauce made from chili peppers, garlic, distilled vinegar, salt, and sugar, giving these Asian spicy green beans their heat! It’s widely available in grocery stores, but if you can’t find it, substitute it for your favorite hot sauce.
Sesame oil: With a mild, nutty taste, sesame oil is the base for many Asian-inspired dishes. It’s also a source of antioxidants, which may positively impact your health. You can substitute olive oil if you don’t have any.
Minced garlic: Earthy, sweet, and spicy, garlic is the base for so many flavors! If you don’t want to mince fresh garlic, you can buy it minced or in a paste.
Green beans (washed and trimmed): They are a great source of fiber which helps aid digestion and may lower cholesterol. They’re also completely delicious!
Sesame seeds (toasted): Add a nutty crunch to your dish! You could also substitute for chopped peanuts.
Tools used to make the recipe
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How to make spicy green beans in air fryer?
First, add the chili sauce, coconut amino, sriracha, sesame oil, and garlic whisk to combine in a large bowl. Add the green beans and toss to coat.
Then, Transfer them to the air fryer basket and air fry to 380ºF for 15 minutes, shaking the basket halfway through. Serve and enjoy!
Recipe tips
- To trim your green beans, simply line them up so that the ends are all in a straight line, and use a sharp knife to cut them all off at once. Then, repeat the process for the other end.
- To toast sesame seeds, dry them in a skillet for 1-2 minutes until they are fragrant, or heat them in the oven. I prefer the skillet as you can more easily keep an eye on them to ensure they aren’t burning!
How long do you air fry green beans?
It takes 15 minutes at 380°F to cook fresh green beans in air fryer. Be sure to shake the basket halfway through to ensure that they cook evenly, and bear in mind that the cooking time may differ slightly depending on which model of air fryer you use.
What main dish goes well with spicy green beans?
- Healthy air fryer teriyaki chicken
- Instant pot brown rice
- Air fryer swordfish steaks
- Air Fryer Ahi Tuna
How to store air-fried green beans?
You can store spicy air fryer green beans in the fridge or freezer, perfect for a healthy takeaway-style ready meal!
When storing food, always move it into the fridge or freezer within two hours of cooking, as this slows bacterial growth. Always keep leftovers in airtight containers or heavy-duty freezer bags to extend their shelf life.
According to the USDA, keeping vegetables in the fridge for 3-4 days and in the freezer indefinitely (although the quality will start to degrade over time) is safe.
How to reheat roasted green beans?
For the best results, reheat the fried spicy green beans in the air fryer. Turn the air fryer to 380°F and then heat for 3-4 minutes (flipping once halfway through). Increase the time by 5 minutes if you are heating from frozen.
FAQ’S
What to season green beans with?
Some other seasonings for green beans in air fryer recipe are:
- Onion (powdered or grated)
- Garlic (minced or powdered)
- Salt and pepper
- Cumin
- Thyme
- Oregano
What is the difference between green beans and string beans?
Green beans and string beans are the same things. ‘String’ beans were so-called because green beans used to have fibrous strings running through them - however, thanks to selective breeding, you won’t find these in the green beans you buy today.
Can you make spicy green beans ahead of time?
Absolutely! You can prepare this recipe for spicy green beans a day or two ahead of time so that it’s ready to pop in the air fryer when you want them.
Can you air-fry green beans?
Yes. Air fryer spicy green beans are crunchy and tender, a delicious way to enjoy eating your greens!
What to do with leftover green beans?
You can store leftover spicy fried green beans air fryer in the fridge or freezer and reheat them when you want to use them. You could also use them as an ingredient in a delicious stir fry with noodles and your favorite veg (mushrooms and baby corn are always a winner!).
More Air Fryer Recipes
- Air fryer Green Beans with Bacon
- Air Fryer Green Beans
- Asparagus in Air Fryer
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Air Fryer Green Beans Spicy
Yield: 3-4
Prep Time: 10 minutes
Cook Time: 15 minutes
Air fryer green beans spicy are a fantastic combination of sweet, crunchy, spicy, and sweet. Gluten and soy-free coconut aminos add the same delicious hit of umami that soy sauce does with less salt, while sriracha adds a tangy flavor and heat.
Ingredients
- 2 tablespoons sweet chili sauce
- 2 tablespoons coconut amino or low sodium soy sauce
- 2 tablespoons Sriracha or hot sauce
- 1 tablespoon sesame oil
- 1 teaspoon minced garlic
- 1 pound fresh green beans, washed and trimmed
- toasted sesame seeds
Tools
Instructions
- In a large bowl, add the chili sauce, coconut amino, sriracha, sesame oil, and garlic whisk to combine. Add the green beans and toss to coat.
- Transfer the green beans to the air fryer basket and air fry to 380ºF for 15 minutes, shaking the basket halfway through.
- Remove from the basket, and sprinkle with sesame seeds. Serve and enjoy!
Notes
- To trim your green beans, simply line them up so that the ends are all in a straight line, and use a sharp knife to cut them all off at once. Then, repeat the process for the other end.
- To toast sesame seeds, dry fry them in a skillet for 1-2 minutes until they are fragrant, or heat them in the oven. I prefer the skillet as you can more easily keep an eye on them to ensure they aren’t burning!
Nutrition Information:
Yield: 4Serving Size: 1
Amount Per Serving:Calories: 141Total Fat: 7gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 0mgSodium: 280mgCarbohydrates: 18gFiber: 4gSugar: 11gProtein: 4g
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary significantly based on products used. When the recipe list salt to taste the amount of salt is not calculated, only the sodium in the other ingredients is calculated.
