BBQ Ranch Chicken Salad - Easy Budget Recipes (2024)

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17.10

2.14

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The recipe prices will vary based on fluctuating grocery costs. Please use what is posted as a guide.

This hearty BBQ Ranch Chicken Salad is a flavor explosion in a bowl! Tender shredded chicken tossed in a smoky BBQ sauce paired with creamy BBQ ranch dressing, crisp veggies, and cheese. Perfect for a satisfying lunch or light dinner, this salad is sure to become a new favorite.

BBQ Ranch Chicken Salad - Easy Budget Recipes (1)

This recipe costs approximately $17.10 to make. It makes eight servings, which costs around $2.14 per serving.

Table of Contents

What You’ll Love About This Barbecue Ranch Chicken Salad

  • Flavorful Combination:The homemade dressing, crisp green lettuce, tender chicken, and fresh vegetables like tomatoes, and avocado create a delicious and satisfying blend of sweet, savory, and tangy flavors.
  • Crowd-Pleasing:This caters to a variety of preferences, with protein from chicken, fiber from vegetables and rice, and creamy elements from the dressing and cheese.
  • Easy and Customizable:The recipe is simple and allows for customization with desired ingredients and toppings.
  • Functionality:This hearty salad easily feeds a large group, making it perfect for potlucks, family gatherings, or meal prep. It is a great light dinner during the summertime when you do not want to heat up the kitchen.

Ingredients & Estimate Cost:

Recipe Cost: $17.10

Per Serving: $2.14

  • ½ cup buttermilk – $0.25
  • ⅓ cup mayonnaise – $0.37
  • 1 ¼ cup barbecue sauce – $2.10
  • ¼ cup and 3 Tablespoons roughly chopped cilantro – $0.35
  • 2 Tablespoons lime juice – $0.06
  • 1 teaspoon garlic powder – $0.04
  • ½ teaspoon salt – $0.01
  • ¼ teaspoon ground cumin – $0.01
  • 8 cups chopped romaine lettuce – $0.84
  • 2 cups cooked white rice – $0.66
  • 3 cups shredded chicken – $3.90
  • 15-ounce can black beans – $0.79
  • 2 cups shredded cheddar cheese – $2.49
  • 2 cups chopped tomatoes – $1.82
  • 14 oz can of sweet corn – $0.84
  • ½ small red onion – $0.33
  • 1 large bell pepper – $0.79
  • 1 large carrot – $0.17
  • 2 cups tortilla strips – $1.28

The recipe cost is calculated by the amounts needed for the recipe. To find out more about how we price our recipes, check outBudget Recipes Explained. The pricing for this recipe was updated in March 2024.

BBQ Ranch Chicken Salad - Easy Budget Recipes (2)

How to Make Easy BBQ Chicken Salad:

***For complete recipe instructions, see the recipe card below.

  1. Blend all dressing ingredients in a food processor until smooth. Chill in the fridge.
  2. Add lettuce and cilantro to a large bowl and toss to combine.
  3. Add rice on top of the lettuce. Toss chicken and BBQ sauce in a large bowl and place it over the lettuce and rice.
  4. Layer corn, beans, red onion, bell pepper, chicken, cheese, and tomatoes on top of the salad.
  5. Add carrots and tortilla strips.
  6. Toss the salad and top with dressing and serve.
BBQ Ranch Chicken Salad - Easy Budget Recipes (3)

Recipe Variations:

  • Picky eaters?Serve the salad unassembled and let everyone customize their own with their favorite toppings.
  • Short on time?Use store-bought ranch or avocado dressing for a speedy option.
  • Fridge Clean Out? This is a great recipe for cleaning out the refrigerator. If you have leftover chicken from another meal, make this salad the next day. You can add a variety of veggies to the salad. Almost anything works!

BBQ Chicken Salad Storage Tips:

SERVE: Enjoy the salad within 2 hours or refrigerate for later.

STORE: Separate salad toppings in bowls to keep them fresh in the fridge. Store leftover dressing in an airtight container for up to 2 weeks.

FREEZE: Not recommended due to changes in texture and taste.

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Recipe FAQs:

What are the main ingredients in chicken salad?

This BBQ chicken salad recipe is great because it is pretty flexible. If there is something you do not like, leave it out! If there is something else you want, add it in! For this recipe, we like to include chicken, lettuce, cilantro, rice, corn, black beans, cheese, red onion, tomatoes, bell pepper, and tortilla strips.

What goes well with BBQ chicken?

This is a filling meal. We recommend serving something light to accompany this salad. A few of our favorites include:

  • Easy Buttermilk Drop Biscuits
  • Easy Garlic Bread
  • One-Hour Dinner Rolls
  • One-Hour French Bread

Should the chicken in a chicken salad be hot or cold?

You can serve it either way, whichever way you like best!

Get Kids Involved:

Ages 2-3: Have your little one help combine all dressing ingredients in a blender and show them how to push the button to blend the dressing until smooth. This time can be used to teach how a blender works to change the consistency and texture of ingredients.

Ages 4-5: Let them help assemble the salad by adding their favorite ingredients to the lettuce.

Ages 6-8: Supervise closelyas they use an appropriate knife to cut the avocados and tomatoes. You can also have them mix the chicken and BBQ sauce.

Ages 9-11: Encourage reading the recipe together twice before starting. This helps everyone understand the steps and potential hazards.

Ages 12+: Let them prepare the entire recipe unsupervised while you do the happy dance in the corner!

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Recipe Tips

We love making this Instant Pot Bulk Shredded Chicken and freezing it into portions to pull out and use for recipes like this salad. It is a cost-effective way to stretch your grocery budget.

More +$15 recipes:

  • Beef Chuck Roast
  • Easy Oven Baked Salmon
  • Easy Taco Pizza
  • Instant Pot Honey Baked Ham
  • Instant Pot Turkey Breast
  • Machaca Burritos

BBQ Ranch Chicken Salad - Easy Budget Recipes (6)

BBQ Ranch Chicken Salad

BBQ Ranch Chicken Salad - Easy Budget Recipes (7) Recipe Cost 17.10

BBQ Ranch Chicken Salad - Easy Budget Recipes (8) Serving Cost 2.14

Author Easy Budget Recipes

Course Main Course

Cuisine American

This crowd-pleasing BBQ Ranch Chicken Salad is a breeze to make and satisfies everyone at the table. It easily feeds a crowd of eight.

Servings: 8 people

Prep Time 25 minutes mins

Total Time 25 minutes mins

Ingredients

BBQ DRESSING WITH CILANTRO AND LIME:

  • ½ cup buttermilk
  • cup mayonnaise
  • ¼ cup BBQ sauce
  • 3 Tablespoons roughly chopped cilantro
  • 2 Tablespoons lime juice
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon ground cumin

SALAD:

  • 8 cups chopped romaine lettuce
  • ¼ cup chopped cilantro
  • 2 cups cooked white rice chilled
  • 3 cups shredded chicken
  • 1 cup BBQ sauce
  • 15 ounce can black beans rinsed and drained
  • 2 cups shredded cheddar cheese
  • 2 cups chopped tomatoes
  • 1 cup frozen corn thawed
  • ½ small red onion diced
  • 1 large bell pepper chopped
  • 1 large carrot peeled into strips
  • 1 cup tortilla strips

US CustomaryMetric

Instructions

MAKE THE DRESSING:

  • Place all of the dressing ingredients in the blender's canister and blend until smooth and combined.

  • Pour the dressing into a serving bowl or container and chill until ready to serve.

MAKE THE SALAD:

  • In a large bowl, add the romaine lettuce and cilantro and toss until the cilantro is evenly distributed.

  • Then, evenly distribute the rice over the top.

  • Toss the chicken and BBQ sauce in a medium bowl, and then layer it on the salad.

  • Layer the salad with the remaining toppings: black beans, cheese, tomatoes, corn, red onion, bell pepper, carrot, and tortilla strips.

  • Serve the salad, passing the dressing separately.

Nutrition

Serving: 2.5cups | Calories: 520kcal | Carbohydrates: 53g | Protein: 28g | Fat: 22g | Saturated Fat: 8g | Cholesterol: 75mg | Sodium: 1210mg | Potassium: 825mg | Fiber: 7g | Sugar: 20g | Vitamin A: 6783IU | Vitamin C: 39mg | Calcium: 305mg | Iron: 4mg

Love this recipe?Follow @EasyBudgetRecipes or tag #EasyBudgetRecipes!

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Comments

  1. Claudia Lamascolo says

    BBQ Ranch Chicken Salad - Easy Budget Recipes (9)
    I absolutely love the fact there is buttermilk in this recipe. It one of my all-time favorite ingredients and this is a new recipe keeper for me thanks!

    Reply

    • Jess Jankowski says

      Yay!!! I love using buttermilk too!

  2. Alison says

    BBQ Ranch Chicken Salad - Easy Budget Recipes (10)
    This salad is so yummy and I love all the colors. It makes me feel like I’m eating the rainbow! The cilantro and lime dressing puts this recipe over the top!

    Reply

    • Jess Jankowski says

      A healthy and delicious rainbow!

  3. Dara says

    BBQ Ranch Chicken Salad - Easy Budget Recipes (11)
    Absolutely delicious! I really appreciated all of the breakdowns you give!

    Reply

    • Jess Jankowski says

      Oh thank you so much!

  4. Krissy Allori says

    BBQ Ranch Chicken Salad - Easy Budget Recipes (12)
    This salad is packed full of color and flavor! I love the buttermilk in the dressing.

    Reply

    • Jess Jankowski says

      The dressing is delish!

  5. Josi says

    BBQ Ranch Chicken Salad - Easy Budget Recipes (13)
    What a gorgeous salad!! I love all of the textures you use here and the flavor combos!!

    Reply

    • Jess Jankowski says

      The textures are amazing! One of my favorite parts of this recipe.

  6. Natalie says

    BBQ Ranch Chicken Salad - Easy Budget Recipes (14)
    Looks so delicious and healthy! Perfect for a balanced healthy dinner or lunch. I love chicken salad ♥

    Reply

    • Jess Jankowski says

      It is so filling too!

  7. Veena Azmanov says

    BBQ Ranch Chicken Salad - Easy Budget Recipes (15)
    This salad is full of colors. Looks flavorful and crunchy and surely delicious.

    Reply

    • Jess Jankowski says

      The flavors are as amazing as the colors!

Leave a Reply

BBQ Ranch Chicken Salad - Easy Budget Recipes (2024)
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