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Raise your hand if you have ever fallen victim to the drive-thru window or some other form of take-out food on a busy school night. C’mon, raise those hands! I won’t judge you. I have most definitely done the same thing. Because it can be so hard to juggle all of the kids’ activities AND get a home-cooked meal on the table for dinner. (Some of us don’t even get the chance to sit down as a family to eat dinner at least one night during the week because we are en route from one activity to another over the dinner hour.)
Easy Instant Pot Recipes
A couple of years ago, I finally gave in to Pinterest pressure (haha is that really a real thing?) and bought myself an Instant Pot. I figured I would use it here and there to speed up meals when I had forgotten to defrost meat in time for dinner. I can tell you with confidence that my Instant Pot has quickly risen to the rank of Kitchen All-Star and gets used at least 2 times a week, bare minimum. We have taken our IP camping and I use it for weekly lunch prep. It’s a really convenient time saving tool (pressure cooker) and cooks up savory meals in a fraction of the time that my slow cooker is capable of. Between the Instant Pot and our air fryer, I am finding it so much easier to get delicious dinner on the table, even when our nights are super busy.
Besides cooking meals, you can even use this multi-function cooker for things like cooking hardboiled eggs and making yogurt!
Did you just get an Instant Pot? Here’s a great starter post:You Just Got An Instant Pot. Now What? Tips for Using Your New Instant Pot.
Did you know you canaccessorize your Instant Pot?
In addition to the dinner ideas you will find below, I now have several other Instant Pot recipe roundups on the blog. Check them out:
I scoured the interwebs for some really super easy Instant Pot recipes using common ingredients so that you can join me in trying to cut out some of the fast food dinner purchases this year!
Pull a handful of basic ingredients from the pantry (like peanut butter, chili-garlic sauce, and soy sauce) and whisk together a super-quick no-cook sauce. Then stir the sauce into cooked ramen noodles and garnish with peanuts and chopped green onions. That's it! Dinner's ready in 15 minutes.
While it might not be the best option out there for nutrient retention, you should never feel bad about making a home-cooked meal in your Instant Pot, as there is no "perfect" preparation method for food.
Foods containing dairy, like milk, cream, or yogurt, should not be pressure-cooked. The high heat and pressure can cause dairy products to curdle or separate, ruining the texture, taste and flavour of the dish. Cooking fried foods is a strict no no, when it comes to pressure cookers.
Cooking in an “instant pot” or pressure cooker is a great method for preparing your food on many levels — including the nutritional level, according to registered dietitian Beth Czerwony, RD. “Instant pot recipes are absolutely healthy as long as what you put in the recipe is healthy,” she says.
Think salads, sandwiches, and wraps. If that feels intimidating, just throw a bunch of stuff in a bowl (like canned beans, canned veggies, shredded cheese) and call it a day. Or you can put a bunch of snacks, dips, and other small bites on a plate and call it charcuterie.
In general, the Instant Pot Duo seems to be the most popular, because it offers excellent value — it's the most affordable model but still cooks seven ways and has basic, intuitive controls. The Duo also offers the Duo Crisp model that can also air fry.
Benefits of a 3-quart Instant Pot: Last but not least, the 3-quart Instant Pot (a.k.a. the Mini), is a top pick when cooking for one or two people or if you have an especially small kitchen. Every model is available in the 6-quart size, but not all models are available in the 3- and 8-quart sizes.
Not good for cooking everything: Just like no one method is great for cooking everything, the Instant Pot isn't build to do it all. If you are not a fan of like stews and saucy things then pressure cooking might not be for you.
Advantages of pressure cooking include reduced cooking times and retention of nutrients, plus it's a great way to make energy-efficient, one-pot meals. The downsides include problems with foods that have different cook times and not being able to check the progress of the food cooking.
Unlike nonstick cooking surfaces, the stainless steel pot presents no threat of harmful chemicals. Instant Pot also switches to a “warm” setting when it's done cooking, keeping food at a safe temperature for up to 10 hours.
They are most commonly used in industrial settings to quickly prepare meat or stocks. However, in most scenarios, Elite Chefs avoid using pressure cookers because they provide less control over the final dish. Chefs often prefer slow cooking techniques that accentuate and pull out the flavors of the food.
Myth: The high pressure cooking process increases the risk of toxic chemical release. Fact: Pressure cooking in an Instant Pot is designed to be safe, with built-in features to prevent any risk of chemical leaching or toxic substance release during the cooking process.
Mostly we boil potatoes in a pressure cooker, but like rice, potatoes also contain a lot of starch. This is the reason why boiling or cooking in this pressure cooker is not considered good for health. If you still plan to use cooker for the same, add a lot of water and wash them thoroughly post cooking.
Introduction: My name is Mr. See Jast, I am a open, jolly, gorgeous, courageous, inexpensive, friendly, homely person who loves writing and wants to share my knowledge and understanding with you.
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